There are many people who want to know how proper nutrition prevents and cures gray hair. Eating right can have a number of benefits for the body, however, it is first important to note the many detrimental effects that the wrong foods can produce. For this reason, it is often better to focus on eliminating the wrong products from your diet and then work on building a healthier eating plan from this point.
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Source: http://anti-aging.fitnessthroughfasting.com/anti-aging/how-proper-nutrition-prevents-and-cures-gray-hair.php
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